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Best Heart Rate for HiiT? – An In-Depth Explanation
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Best Heart Rate for HiiT? – An In-Depth Explanation

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One of the most frequently asked questions we get in our busy inbox each day is “which is the best heart rate monitor for HiiT?” ….  As always, it’s not that easy to answer. There are certainly some HRM’s that are better suited to HiiT sessions than others, but are there a couple that stands out as the perfect ...

Best Heart Rate for HiiT? – An In-Depth Explanation

Best Heart Rate for HiiT? – An In-Depth Explanation

Best Heart Rate for HiiT? – An In-Depth Explanation

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Alivecor Kardia Mobile ECG Review – Medical Grade Accuracy!
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Alivecor Kardia Mobile ECG Review – Medical Grade Accuracy!

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At a Glance: Quick RatingsECG Acquisition (30 secs)Where To Get ItA Deep Dive Into Alivecor Kardia Mobile ECGAn amazing piece of technology – smaller than a credit card the Kardia Mobile by AliveCor acquires single-lead ECG in just 30 seconds.Being a medically approved device (NICE in the UK and FDA in the USA) the ...

Alivecor Kardia Mobile ECG Review – Medical Grade Accuracy!

Alivecor Kardia Mobile ECG Review – Medical Grade Accuracy!

Alivecor Kardia Mobile ECG Review – Medical Grade Accuracy!

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How to Use a Heart Rate Monitor—Benefits of a Heart Rate Monitor
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How to Use a Heart Rate Monitor—Benefits of a Heart Rate Monitor

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So, you have decided to get a heart rate monitor, or are considering it because it looks so cool and you can tell everyone you are training. Or maybe you want to lose weight and get the most out of your training. Perhaps your MD told you to start exercising and to watch your heart rate. Well, whatever the reason, I ...

How to Use a Heart Rate Monitor—Benefits of a Heart Rate Monitor

How to Use a Heart Rate Monitor—Benefits of a Heart Rate Monitor

How to Use a Heart Rate Monitor—Benefits of a Heart Rate Monitor

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Calculate your 5 Heart Rate Training Zones NOW
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Calculate your 5 Heart Rate Training Zones NOW

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Want to know what’s your ideal heart rate in different training zones? Use our Heart Rate Zone Calculator!Once you have determined your Maximum Heart Rate the next step to heart rate monitor training is to calculate your HR zones.Heart Rate Training zones allow you to better understand what you are doing and why. ...

Calculate your 5 Heart Rate Training Zones NOW

Calculate your 5 Heart Rate Training Zones NOW

Calculate your 5 Heart Rate Training Zones NOW

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